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This Is A Marathon, Not A Sprint

Posted May 22, 2020, 12:00am by Kathleen Nelson-Simley

You have likely heard this phrase before as you have begun any number of ambitious tasks: “This is a marathon, not a sprint.”

I’ve never run a marathon before (a 5K is my limit), but I have friends who have. I listen to them talk about what they endured while training for a marathon. I hear stories about what it is like to actually run 26.2 miles. The common theme I hear in all their stories is…marathons are hard. Really hard.

The race is a mental rollercoaster. You can feel unstoppable for miles, and then, out of the blue, your legs stop working. You can feel so many highs and lows over a four+ hour time period. At points you are cruising, passing people and smiling, and at other times, you are ready to pull yourself out of the race altogether.

Even though you are exhilarated and filled with pride (and relief!) for crossing the finish line, in the back of your mind, you’re already evaluating what you could have done differently. You think about all of the details you neglected in your training and the mistakes you made in your race.

Whether you realize it or not, you are running in a marathon right now. A pandemic marathon. Unfortunately, you didn’t have the opportunity to adequately train for it and your race has no set finish line. Pacing yourself and reserving all the energy you will need - physically, emotionally and mentally - to finish the race will be important in the days, weeks and months ahead.

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